Women’s Health Yoga Practice with Rajeshree : Every Tue 9.45am IST
From: ₹12.00
Women’s Health Yoga Practice with Rajeshree (only for women on Tuesday 9.45am to 11am IST)
Who should attend Women’s Health Yoga Practice?
- Only women Iyengar Yoga students with minimum 1-year experience
- Students who can do all asanas from Level 1 independently
- Students who know how to use Iyengar Yoga props fluently
- Must be clear with names of Asanas
- Should be disciplined to attend classes regularly
Health Benefits from Women’s Health Yoga Practice
- Deeper insights into Asana & Pranayama
- Learn women’s anatomy with Asana practice
- Deep insights into women’s health
- Specific Asana and Pranayama practice for women only
- Philosophy & Ayurveda insights
