Keep your Doshas and digestion in check during monsoon season
Keep your Doshas and digestion in check during monsoon season We know the 3 Doshas in the body are Vata, Pitta and Kapha. Vata has the energy of movement like…
The heritage of wellness transcends from Atharva Veda (Ayurveda as Upang) and Maharishi Patanjali’s writings. Ayurveda the science of life i.e. Ayu =Life and Veda science. Ayurveda, and Yog are an integral part of Indian Culture.
Thousands of years ago rules were derived for the wellness of mind, body and most importantly, the Soul under the branch of Ayurveda. This wellness is not limited to the individual; it is Veshivaka (Universal).
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