The Journey Inwards
Uplifting and transforming lives through safe, effective, and sustainable yoga practices.
The Journey Inwards
Empowering Every Home with the Transformative Power of Yoga Cultivating a Healthier, More Conscious, and Self-Reliant Nation.
Shriyog Magarpatta
Heritage Centre | 7+years
Shriyog Wanowrie
Legacy Centre | 15+years
Shriyog Koregaon Park
Modern Centre | 3+years




Shriyog Prakriti (Indian Army Centre)
Special Centre | 2+years
Shriyog Online
Online Centre | 5+years
Membership Benefits
What’s in It for You — Beyond the Basics
Level-1 (Beginner)
Recommended 4 to 8 months

Learn yoga safely with guidance

Build flexibility, posture & core

Reduce stress & improve focus at work

Boost daily energy & awareness

Establish a strong foundation for next level
Level-2 (Beginner+)
Recommended 12 to 18 months

Increase strength, stability & stamina

Refine awareness & balance

Learn breath integration

Hold poses longer & deeper

Prepare safely for intermediate level
Level-3 (Intermediate)
Recommended 24 to 36 months

Learn advance asanas & inversions

Develop mental resilience & concentration

Learn breath control through pranayama

Build endurance for a meditative practice

Transform stress into strength and clarity

Specialized Workshops
Learn new techniques rooted in traditional wisdom in our seasonal workshops.

1:1 Consultation
Consult our teachers for your health, practice or private sessions.

Yoga Training
Become a Yoga volunteer or instructor with our curated training programs.

Podcasts & Videos
Learn and gain knowledge on various yoga and wellness topics.
Meet Our Team
Rooted in tradition, united in wellness.
Smt. Rajeshree Tupe
Level - 4 Certified Yoga Master | ERYT-500
- Empowered 10,000+ lives through mindful yoga practice
A certified Senior Iyengar Yoga teacher with a Diploma in Ayurveda & Lifestyle Management, she offers a holistic approach that integrates the precision of asana and the depth of pranayama with Ayurvedic wisdom—guiding students toward balance in body, mind, and spirit.
What Our Students Say
Hear from our happy Shriyogis!









Chirag Nanavati
Joined Shriyog to treat my “Ankylosing Spondylitis” with 60% damage to the spine. Thanks to the well trained, dedicated staff at the Institute, the prescribed therapy has already started yielding results, and particularly made a noticeable difference in my posture. I was destined to get treated at the Shriyog Institute rather than an Institute or Hospital

Nina
I have been suffering from severe stiffness for a couple of years, resulting in stoop posture and limited neck movements. Almost 2 years back I started with Shriyog and Rajshree mam with her whole team have been too supportive and compassionate towards my health betterment. There has been a drastic shift in my mobility and flexibility. My posture has also visibly improved

Aisha Khan
Yoga India has transformed my life! The classes are engaging and rewarding.
Not sure where to start?
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