Intensive Study Program – (Live Online) 1st Oct-25th Dec


Who this course is for?

  • This is a grooming program that will lay the foundation for a better living process. Suitable for young minds, adults, seniors and women of all age
  • Anyone who wants understand and practice better living based on concepts of Indian Philosophy 
  • Anyone who wants to build a foundation in Yoga for life long Practice
  • Develop flexibility, strength and agility. Why wait for New Year Resolutions
  • To understand the anatomy, physiology of the body to avoid injuries at work or play
  • Understand, Learn about your body type according to Ayurveda so you can think better, Live better. 
  • Understand, Learn beyond the physical and organic structure of your body. Learn how your mind functions. 
  • Learn and recite Indian Classical Music notes & importatnt sutras for better command on your voice
  • A Rare Opportunity for Immersion in Well-being, Study & Practice   

What you will get 

  1. Access to all Live Online Asana & Pranayama classes from 1st Oct to 25th Dec 2020, including special batches (Fat loss, Women’s Health & Advance series) view full list of Classes here
  2. Access to all live online workshops and lectures with notes (links to view recordings if you miss). view full schedule and time slots here
  3. Know and attend the Yoga classes that best fit  you. Now no more guessing. Team support in your journey throughout the course
  4. Guidance throughout the course duration 

All workshops and Lectures will be conducted by experts in their field

Eligibility & Requirements

  • A Yoga Mat
  • Yoga Props – Brick, belt, Pranayama pillow or bolster, yoga blanket (can buy all props from Delivery can be arranged)
  • Willingness to learn and apply the learnings into regular practice so you can improve on physical, emotional, and energy levels.
  • Above 16yrs
  • Workshops and Lectures will be conducted only on convinent times like Saturday or Sunday mornings or week-day evenings 7 pm . Ability to attend maximum lectures

This course includes:

  • Family access on one device for all live online classes + Lectures + Workshops on Zoom (Not allowed to share with friends and extended family). Recordings can be made available for workshops and lectures 
  • Access to all live online workshops and lectures
  • Certificate of completion. Important Note – This is not a teacher training certificate
  • If you are a Yoga Alliance Teacher this course counts toward their Continuing Education.
  • Notes for lectures and workshops
  • Opportunity to clarify doubts directly with Experts
  • Deeper insights into planning your Yoga practice 

Duration and fees:

  • From 1st October to 25th December
  • Book Now at Early Bird Price
  • Limited Seats Available for this Course
Note that this is Not a Teacher Training Course but an 
Intensive program for any student or Yoga teacher who wants an education in Yog to build a lifelong Yoga Practice

Out of stock