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ONLINE CLASSES VIA ZOOM
₹1,760.00 – ₹4,280.00
General dos & don’ts
• Join 10 minutes before class starts.
• Keep the videos on at all times and keep the audio off throughout the session.
• Place the camera appropriately, so that you are visible to the teacher at all times.
• Keep an empty stomach. At least 3 hours must have elapsed before Yogasana practice.
• Listen to the instructions in class carefully for a safe and effective practice. You are responsible for your own safety.
Morning Classes are held three times in a week on Monday, Wednesday and Friday at 6.15 am.
Evening Classes are held three times in a week on Monday, Wednesday and Friday at 6.30 pm.
Each class focuses on different aspects of Shriyog Iyengar Yoga practice with Asanas and Pranayama. Intensity level is medium to high. New students and Beginners will take aywhere from 2 to 6 classes to adjust and practice according to instructions.
* This course is expressly not intended to be construed as a teacher training program.
*The rights of admission are reserved with the Shriyog management.
Undertaking – You will be participating in Yoga Classes and training as offered by Shriyog. You recognise that Yoga requires some physical exertion. In consideration of being permitted to participate, you assume full responsibility for any risk, injury or damage, known and unknown, which you might incur as a result of my participating in the programme. You and my heirs voluntarily and expressly waive any claim against Shriyog, its members and team of instructors.
