Pranayama
Yoga and diabetes
Runners edition
Why to attend?
- Expert Guidance: Learn from certified Iyengar Yoga instructors and experienced Ayurveda practitioners.
- Holistic Approach: Workshops that cater to both physical and mental wellness.
- Community: Be part of a supportive community dedicated to personal growth and well-being.
- Personalized Attention: Small group settings to ensure individualized focus and guidance.
What you get when you sign up?
- Live & Interactive Workshops: Engage with expert teachers in real-time and gain insights from their extensive experience.
- Direct Learning: Ask questions during the workshop and receive instant, topic-specific answers.
- Comprehensive Materials: Access notes and presentations tailored to each workshop.
- Live Practice & Feedback: Participate in live sessions and get real-time corrections for your asanas.
- Workshop Recordings: Study at your own pace with access to recorded sessions.
- Right vs. Wrong Yoga: Learn the correct techniques and avoid mistakes, based on the workshop topic.
- Personalized Tips: Receive practical suggestions for improvement relevant to the workshop.
- Family Access: Invite family members to join the workshop on the same device, no need for separate registrations.
- Trusted Learning: Study with one of the most reputable yoga institutes, ensuring a safe and effective experience.
- Certificate of Attendance: Receive an official certificate for every workshop you complete.
Live workshops
Workshops recordings
Participation certificate
All workshops conducted on Thursdays from 06: 45PM to 07:45PM online via ZOOM