I was born in the quiet village of Parsauni in Bihar, where my early life was shaped by the wisdom of darshan shastra and the grounded simplicity of rural living. My journey eventually took me to Germany, where I pursued my Master’s degree in Mechanical Engineering. Life brought many roles and responsibilities over the decades—but it is in the last few years that I’ve found a deeper kind of alignment, thanks to my consistent practice of yoga.
About two and a half years ago, I joined Shriyog Iyengar Yoga Institute, and it has been one of the most rewarding decisions of my life. The institute itself is a beautiful synthesis of modern infrastructure with a classical spirit. More than the physical space, it is the ethos that I appreciate. The staff and instructors there are not only highly qualified but are also deeply rooted in the Indian spiritual tradition, especially the path of Patanjali’s Ashtanga Yog.
Since I began this practice, I have experienced steady improvement in my overall health and, most notably, significant relief from long-standing knee pain. But beyond these physical benefits, yoga has gifted me something more – a sense of rhythm, satisfaction and joy – sac cit anand.
Ashtanga Yog, as described in Patanjali’s Yog Sutras, is much more than an exercise routine. It is a complete way of living, and in my opinion the theory behind the practice should be introduced to educational institutes. Understanding the roots of yoga allows one to walk the path with greater awareness and reverence.
Recently, I was pleased to learn that the Government of India has incorporated Shriyog’s Iyengar yoga teachings into the Indian Army training system. This is a visionary step—perhaps the only one of its kind in the world. Equipping our armed forces with yogic tools will not only build physical endurance but also enhance emotional stability, discipline, and sharp focus.
Even today, at the age of 85, I manage my entire garden by myself—from selecting the plants to watering, pruning, and nurturing them with care. I find a connection between tending to the soil and practicing yoga. Both are acts of grounding to the present. Both require patience, observation, and surrender to a rhythm greater than oneself.
Yoga, is the art of connecting it all—body, mind, breath, nature, and spirit. It helps me carry forward my life’s work with joy and gratitude. It is not only a support system but; it is a bridge between the sacred and the everyday.
In this phase of life, I do not seek anything more than to continue this inner journey and share what I can. If my experience inspires even one person to take up the path of yoga, not just for fitness but for fullness, I consider that a blessing.