Should Asana practice be different for Men and Women?
Should Asana practice be different for Men and Women? The way men approach asanas is very different from women. With men the testosterones kick in and there is a lot…
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Iyengar Yoga
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Why Iyengar Yoga
Why Iyengar yoga The oxford dictionary defines Iyengar yoga as “A type of ashtanga yoga focusing on the correct alignment of the body, making use of straps, wooden blocks, and…
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