Shriyog Life, Author at

Philosophy

Yamas & Niyamas: The Ethical Foundation of Yoga

Yamas & Niyamas: The Ethical Principles of Yoga – A visual representation of key principles of ethical conduct in yoga practice.

A teacher guiding students in a fitness class focused on fat loss, emphasizing techniques, encouragement, and proper form.

2 min

Iyengar Yoga

What should be the Role of a teacher in the Fat Loss Class?

Illustration of different foods and their effects on body weight, highlighting why some foods lead to weight gain while others do not affect others the same way

2 min

Philosophy

Why do certain foods make us fat but do not affect others around us?

Shriyog Institute’s contribution to the Indian Army on the 9th International Yoga Day, showcasing yoga practices and support for the armed forces.

3 min

Iyengar Yoga

Strengthening the Frontlines: Shriyog Institute’s Contribution to the Indian Army on the 9th International Yoga Day

Inauguration ceremony of Yog Vatika at Shri Yog Institute, featuring a tribute to B.K.S. Iyengar's enduring legacy in yoga practice and philosophy.

3 min

Arts and Culture

Inauguration of Yog Vatika: Honouring B.K.S. Iyengar’s Legacy at Shri Yog Institute

Various types of yoga practices offered at Shriyog Life, showcasing different styles and approaches

12 min

Philosophy

Types of Yoga: Shriyog Life

Discover the benefits of yoga: A peaceful journey for all ages and fitness levels.

10 min

Iyengar Yoga

Is Yoga for Me?

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