Wanowrie Centre
Breathe, stretch, and take your first step
Jump into your practice with on-site sessions, ideal for busy beginners
Shriyog’s Wanowrie Centre is the first and oldest branch of the institute, rooted in tradition and precision. Nestled in a peaceful setting, it has over a decade of experience in guiding students through authentic Iyengar Yoga to enhance alignment, growth, and overall well-being.
Learn breathwork & warm up techniques
Master basic asanas/postures
Use of props like bricks, belts & bolsters
Choose Your Plan
Feel the difference in your body, mind, and breath
with every session.
Multiple batches available
Shriyog Level 1 is a beginner-focused foundational program in Iyengar Yoga, emphasizing alignment, balance, and strength. Grounded in Shriyog’s four pillars: Iyengar Yoga, Ayurvedic lifestyle, Indian philosophy, and the arts—it offers a holistic path to well-being and self-awareness.
Multiple batches available
Shriyog Level 1 is a beginner-focused foundational program in Iyengar Yoga, emphasizing alignment, balance, and strength. Grounded in Shriyog’s four pillars: Iyengar Yoga, Ayurvedic lifestyle, Indian philosophy, and the arts—it offers a holistic path to well-being and self-awareness.
Multiple batches available
Shriyog Level 2 (Beginners +) is a 60-minute class designed for students who have completed Level 1 and are ready to progress further. This program focuses on refining alignment, building greater strength, flexibility, and stamina, and introduces more advanced inversions and backbends with deeper, more precise techniques.
Multiple batches available
Shriyog Level 2 (Beginners +) is a 60-minute class designed for students who have completed Level 1 and are ready to progress further. This program focuses on refining alignment, building greater strength, flexibility, and stamina, and introduces more advanced inversions and backbends with deeper, more precise techniques.
The Ultimate Commitment
Wanowrie – Asana and Pranayama focuses on mindful asana practice and guided pranayama, emphasizing correct alignment, breath awareness, and inner balance. Rooted in Iyengar Yoga principles, the class helps build strength, flexibility, and mental clarity for overall well-being.
The Ultimate Commitment
Wanowrie – Asana and Pranayama focuses on mindful asana practice and guided pranayama, emphasizing correct alignment, breath awareness, and inner balance. Rooted in Iyengar Yoga principles, the class helps build strength, flexibility, and mental clarity for overall well-being.
The Ultimate Commitment
Shriyog Intermediate Yoga (Level 3) deepens your practice with a focus on precision, endurance, and advanced techniques. Built on a strong Iyengar foundation and guided by the four cornerstones: Ayurveda, Indian philosophy, and the arts, it encourages both physical and mental growth.
The Ultimate Commitment
Wanowrie – Asana and Pranayama focuses on mindful asana practice and guided pranayama, emphasizing correct alignment, breath awareness, and inner balance. Rooted in Iyengar Yoga principles, the class helps build strength, flexibility, and mental clarity for overall well-being.
The Ultimate Commitment
Shriyog Intermediate Yoga (Level 3) deepens your practice with a focus on precision, endurance, and advanced techniques. Built on a strong Iyengar foundation and guided by the four cornerstones: Ayurveda, Indian philosophy, and the arts, it encourages both physical and mental growth.
The Ultimate Commitment
Wanowrie – Asana and Pranayama focuses on mindful asana practice and guided pranayama, emphasizing correct alignment, breath awareness, and inner balance. Rooted in Iyengar Yoga principles, the class helps build strength, flexibility, and mental clarity for overall well-being.
What Our Students Say
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