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  • Iyengar Yoga Classes
    • Shriyog Magarpatta Center
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  • Online Iyengar Yoga Classes
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    • Breathwork for Harmony
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Shriyog
Shriyog Institute of Iyengar Yoga, Pune is one of the top places in India where you could…
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  • Shriyog Yoga Therapy and Consultation

    Iyengar Yoga Therapy is a specialized form of yoga that uses precise alignment, props (blocks, belts, bolsters), and personalized guidance to support healing and well-being. It is particularly effective for individuals with injuries, chronic pain, or mobility challenges.

    Key benefits:

    ✅ Pain relief – Helps alleviate back pain, arthritis, and joint issues.
    ✅ Improved mobility – Enhances flexibility and strength safely.
    ✅ Stress reduction – Calms the mind and promotes relaxation.
    ✅ Posture correction – Improves body alignment and reduces strain.
    ✅ Holistic healing – Integrates breathwork, mindfulness, and movement for overall wellness.

    Who needs yoga therapy?

    • People with chronic pain (Back pain, arthritis, migraines)
    • Those recovering from injuries or surgeries
    • Individuals with stress, anxiety, or sleep disorders
    • Seniors and people with mobility restrictions

    Consultation & therapy process

    • Step 1: One-on-One Consultation with Experts
    • Step 2: Personalized Yoga Therapy Plan
    • Step 3: Guided Practice Sessions
    • Step 4: Ongoing Support & Wellness Guidance

    Why choose Shriyog Life?

    • Certified Iyengar Yoga Instructors
    • Safe, Therapeutic, and Proven Approach
    • Integration of Ayurveda & Mindfulness
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    📍Wanowrie center address:

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    Hadapsar, Pune- 411013

     

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    Next to Mallaka Spice, KP, Pune- 411001

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