Experience Holistic Wellness with Onsite Iyengar Yoga Classes at Shriyog Life!
Discover the power of Iyengar Yoga through guided, in-person sessions designed to enhance flexibility, strength, and inner peace. Our team provides personalized attention to ensure proper alignment and technique, helping you unlock the true potential of your body and mind.
The oxford dictionary defines Iyengar yoga as a type of ASHTANGA YOGA focusing on the correct alignment of the body, making use of straps, wooden blocks, and other objects as aids to achieving the correct postures.
Yogacharya B.K.S.Iyengar (Guruji) is a legend who has taught yoga in a unique way to all his students. He finds the meaning of the YOGA SUTRAS by his practical search and regular practice of yoga. Thus, he has helped all to experience the wisdom of the yoga sutras. His style of teaching yoga is called “Iyengar Yoga” and is now being followed by certified teachers across the world.
Iyengar yoga is meant for all and is a way of life. The use of props, designed by Guruji , such as wooden gadgets, belts, ropes helps the practitioner to achieve perfection in any asana. Regular practice of ‘Iyengar Yoga’ definitely integrates the body, mind and emotions.
Join us at our serene Pune studios in Wanowrie, Koregaon Park, Magarpatta or Online for an authentic yoga journey that balances health and harmony. Perfect for all levels, from beginners to advanced practitioners!
How it works?
At Shriyog, we bring you the authentic experience of Iyengar Yoga through a structured and guided approach. Here’s how it works:
- Expert-Led Sessions – Learn from highly trained instructors who guide you with precision and care.
- Structured Learning – Progress systematically through well-designed modules suited for all levels.
- Live Feedback – Receive real-time corrections and personalized adjustments for safe and effective practice.
- Holistic Approach – Integrate yoga philosophy, breathwork, and alignment principles into your daily life.
