Koregaon Park Centre
Breathe, stretch, and take your first step
Jump into your practice with on-site sessions, ideal for busy beginners
Shriyog’s Koregaon Park Centre is a holistic wellness hub offering Iyengar Yoga, Ayurveda, and curated wellness programs. With expert-led classes, corporate health sessions, and spiritual retreats, it blends traditional practices with modern insights to promote mindful living and well-being.
Learn breathwork & warm up techniques
Master basic asanas/postures
Use of props like bricks, belts & bolsters
Choose Your Plan
Feel the difference in your body, mind, and breath
with every session.
Shriyog Level 1 is a beginner-focused foundational program in Iyengar Yoga, emphasizing alignment, balance, and strength. Grounded in Shriyog’s four pillars: Iyengar Yoga, Ayurvedic lifestyle, Indian philosophy, and the arts—it offers a holistic path to well-being and self-awareness.
Shriyog Level 1 is a beginner-focused foundational program in Iyengar Yoga, emphasizing alignment, balance, and strength. Grounded in Shriyog’s four pillars: Iyengar Yoga, Ayurvedic lifestyle, Indian philosophy, and the arts—it offers a holistic path to well-being and self-awareness.
Shriyog Level 2 (Beginners +) is a 60-minute class designed for students who have completed Level 1 and are ready to progress further. This program focuses on refining alignment, building greater strength, flexibility, and stamina, and introduces more advanced inversions and backbends with deeper, more precise techniques.
Shriyog Level 2 (Beginners +) is a 60-minute class designed for students who have completed Level 1 and are ready to progress further. This program focuses on refining alignment, building greater strength, flexibility, and stamina, and introduces more advanced inversions and backbends with deeper, more precise techniques.
Level-3 (Intermediate)
Monthly | ₹4000/-
The Ultimate Commitment
Shriyog Intermediate Yoga (Level 3) deepens your practice with a focus on precision, endurance, and advanced techniques. Built on a strong Iyengar foundation and guided by the four cornerstones: Ayurveda, Indian philosophy, and the arts, it encourages both physical and mental growth.
Shriyog Intermediate Yoga (Level 3) deepens your practice with a focus on precision, endurance, and advanced techniques. Built on a strong Iyengar foundation and guided by the four cornerstones: Ayurveda, Indian philosophy, and the arts, it encourages both physical and mental growth.
Shriyog Gentle Yoga – Koregaon Park is a soothing and accessible yoga class designed for individuals seeking a calm, low-impact approach to wellness. Through gentle stretches, mindful movements, and relaxing breathing techniques, this class helps improve flexibility, reduce stress, enhance mobility, and promote overall physical and emotional well-being in a peaceful and supportive environment.
Shriyog Gentle Yoga – Koregaon Park is a soothing and accessible yoga class designed for individuals seeking a calm, low-impact approach to wellness. Through gentle stretches, mindful movements, and relaxing breathing techniques, this class helps improve flexibility, reduce stress, enhance mobility, and promote overall physical and emotional well-being in a peaceful and supportive environment.
Koregaon Park – Asana and Pranayama focuses on mindful asana practice and guided pranayama, emphasizing correct alignment, breath awareness, and inner balance. Rooted in Iyengar Yoga principles, the class supports strength, flexibility, and mental clarity for holistic well-being.
Koregaon Park – Asana and Pranayama focuses on mindful asana practice and guided pranayama, emphasizing correct alignment, breath awareness, and inner balance. Rooted in Iyengar Yoga principles, the class supports strength, flexibility, and mental clarity for holistic well-being.
This program is specially designed for seniors, offering a gentle and holistic approach to physical and emotional well-being. Based on the four cornerstones of Shriyog, the practice focuses on improving flexibility, strength, balance, hormonal harmony, and mental calmness. The sessions support healthy aging, mobility, and overall quality of life through safe and guided yogic practices.
This program is specially designed for seniors, offering a gentle and holistic approach to physical and emotional well-being. Based on the four cornerstones of Shriyog, the practice focuses on improving flexibility, strength, balance, hormonal harmony, and mental calmness. The sessions support healthy aging, mobility, and overall quality of life through safe and guided yogic practices.
Shriyog Women’s Health Yoga is designed specifically for women at all stages of life, offering a holistic approach to physical and emotional well-being. By integrating the four cornerstones of Shriyog, this class addresses the unique needs of women, focusing on hormonal balance, flexibility, strength, and emotional resilience.
Shriyog Intermediate Yoga (Level 3) deepens your practice with a focus on precision, endurance, and advanced techniques. Built on a strong Iyengar foundation and guided by the four cornerstones: Ayurveda, Indian philosophy, and the arts, it encourages both physical and mental growth.
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