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Shriyog Institute follows the Iyengar system of learning asana and pranayama with a blend of an Ayurvedic lifestyle, Indian Philosophy and culture to bring health and wholeness in every individual. Asanas are broken down and sessions are liberally sprinkled with mini anatomy lessons, Ayurveda tips or philosophy to kindle interest in exploring this science of the self. Classes are conducted for beginners and advanced students as well as children, senior citizens and women.

Our Founder: Rajeshree Tupe

Our Founder, Smt. Rajeshree Tupe is a student of Guruji BKS Iyengar, Dr Geeta Iyengar and Shri Prashant Iyengar for over 25 years and brings a unique blend of three brilliant teachers. She uses the holistic approach to health of body, mind and soul in an accessible way for her students through the intelligent practice of asana and pranayama. A certified senior Iyengar yoga teacher, she also holds a Diploma in Ayurveda & Lifestyle Management.

Her early days at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) kindled the fire of Yog and the gifts of the practice ignited a desire to share the teachings of this system. She began teaching after experiencing the tremendous healing and balancing power of yoga after the birth of her first child.

Teaching is in her blood and she takes on after her maternal grandfather who would ride long distances to teach Yog to children in schools. Her zeal for the subject and the desire to share her knowledge took the long route to slowly but steadily build awareness and interest in Iyengar yoga and Ayurveda in Pune. It culminated in the birth of ‘Shriyog Institute’, named after her father and a symbol of the deep gratitude for the blessings of her parents and teachers. It is her offering of Yog as her tribute to their Yog.

Yoga for women is very important and Rajeshree brings the wisdom and experience of Dr Geeta Iyengar’s training as she introduces the healthy and balanced age-old practices lost between generations. Nervous young first-time mothers-to-be are gently guided to a healthy and balanced approach to pregnancy while preparing for motherhood. They are guided on diet and lifestyle besides being supported in asana. Menopause is an inevitable stage in every woman’s life and Shriyog helps women at this juncture to transit smoothly to a new phase of life. Special women’s classes at Shriyog are a platform to work towards a healthy and happy womanhood across all age groups.

Shriyog institute follows the Iyengar system of yoga, integrating Ayurveda, Indian philosophy, and culture to promote overall well-being through structured asana and pranayama practices.

Shriyog institute offers dedicated yoga programs for women at various life stages, including pregnancy and menopause, ensuring a balanced and healthy approach to well-being.

Shriyog institute extends yoga education through corporate workshops, international programs, and publications like the Dnyaneshwari series, making ancient wisdom accessible to modern readers.

One Healthy World. To make the transformative power of Yoga, Ayurveda, and Indian Philosophy accessible to all, fostering holistic well-being and inner harmony through the Iyengar method.

To uplift and transform the lives of individuals and communities through safe, effective and sustainable Yoga practices.

Our Expert Teachers

Shriyog’s teachers are dedicated practitioners trained in the Iyengar tradition, blending precision, philosophy, and Ayurveda to guide students on their yoga journey. Under the mentorship of Smt. Rajeshree Tupe, our instructors bring a wealth of experience, ensuring personalized attention and holistic growth for every student.

Team Shriyog is committed to offering authentic and holistic yoga education that helps you achieve balance in body, mind, and spirit. We integrate Iyengar Yoga, Ayurveda, Indian philosophy, and the arts to create a comprehensive approach to well-being.

Shriyog offers expertly guided yoga classes and workshops for all levels, integrating the Iyengar method with Ayurveda and Indian philosophy. From beginner to advanced sessions, each session is designed to promote holistic well-being.

Shriyog offers personalized consultations integrating Yoga, Ayurveda, and lifestyle guidance to support overall well-being. Our expert-led sessions address individual health concerns, providing tailored practices for physical, mental, and emotional balance.

Discover a curated selection of wellness products that support your yoga and Ayurvedic lifestyle. From books and training manuals to essential yoga props, our shop offers high-quality resources to enhance your practice and well-being.