Keep your Doshas and digestion in check during monsoon season
Keep your Doshas and digestion in check during monsoon season We know the 3 Doshas in the body are Vata, Pitta and Kapha. Vata has the energy of movement like…
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Ayurveda
3 posts
The heritage of wellness transcends from Atharva Veda (Ayurveda as Upang) and Maharishi Patanjali’s writings. Ayurveda the science of life i.e. Ayu =Life and Veda science. Ayurveda, and Yog are an integral part of Indian Culture.
Thousands of years ago rules were derived for the wellness of mind, body and most importantly, the Soul under the branch of Ayurveda. This wellness is not limited to the individual; it is Veshivaka (Universal).
Monsoon Detox
Monsoon Detox – How & Why in Ayurveda ? There is a link between external and our internal environment and Ayurveda helps the body cope up with the external changes…
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Ayurveda – Dinacharya
Ayurveda emphasizes the importance of dinacharya or daily routine. Charaka says “As a good citizen takes care of his city, or as a charioteer takes care of his chariot, so a wise person should take proper care of his body to maintain good health”. The daily routine as described by different classical texts of Ayurveda is given below. You should always try to follow it.
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