Koregaon Park – Beginners Level 1

Shriyog Level 1 is a foundational yoga program designed to introduce beginners to the principles of Iyengar Yoga, focusing on alignment, balance, and strength. Rooted in the four cornerstones of Shriyog—Iyengar Yoga, Ayurvedic lifestyle, Indian philosophy, and the arts—this program provides a holistic approach to well-being and self-discovery.