Join our shriyog online yoga classes with ease! Just grab a device, connect to the internet, and find a quiet space at home.
Phone: +919850950949
WhatsApp: +918180864299
Shriyog online classes from the comfort of your home
Online Iyengar Yoga Intermediate Morning
| Timing | Days | Special Offer |
|---|---|---|
| 6:15–7:15 AM | Mon, Wed & Fri | Use code ONLINE10 for 10% OFF |
Online Iyengar Yoga General Evening
| Timing | Days | Special Offer |
|---|---|---|
| 6:30 –7:30 PM | Mon, Wed & Fri | Use code ONLINE10 for 10% OFF |
Online Iyengar Yoga Beginners Morning
| Timing | Days | Special Offer |
|---|---|---|
| 6:30–7:15 AM | Tue & Thu | Use code ONLINE10 for 10% OFF |
About the classes
Iyengar Yoga, as defined by the Oxford Dictionary, is a form of Ashtanga Yoga that emphasizes correct alignment using props like straps, wooden blocks, and ropes. This unique approach, developed by Yogacharya B.K.S. Iyengar (Guruji), enables practitioners of all levels to achieve precision in asanas, ensuring a safe and effective practice.
Guruji’s innovative teaching style is rooted in “Research-based experience” and “Experience-based research”, making Iyengar Yoga accessible to all, regardless of age or flexibility. His techniques are followed by certified instructors worldwide, integrating the body, mind, and emotions through a disciplined yet adaptable practice.
Join our Live, Interactive Iyengar Yoga sessions, conducted by experienced teachers, and experience the transformative power of this practice from the comfort of your home.
How it works?
At Shriyog, we bring you the authentic experience of Iyengar Yoga through a structured and guided approach. Here’s how it works:
- Expert-Led Sessions – Learn from highly trained instructors who guide you with precision and care.
- Structured Learning – Progress systematically through well-designed modules suited for all levels.
- Live Feedback – Receive real-time corrections and personalized adjustments for safe and effective practice.
- Holistic Approach – Integrate yoga philosophy, breathwork, and alignment principles into your daily life.