Gentle Yoga Practice Every Monday, Wednesday & Saturday 5pm IST (SEPTEMBER Only)

37.0050.00

Who should attend Gentle Yoga Practice?

  • Suitable for seniors
  • Students who are stiff in the joints and muscles,
  • Anyone recovering from minor injuries in the neck, shoulders, knees
  • For recovering patients

Health Benefits from Gentle Yoga Practice

  • Improves flexibility and breathing
  • Helpful for Hypertension, Thyroid and Diabetes type 2 patients
  • Helps in digestion and constipation
  • Reduces Anxiety and stress
  •  

Recommend yoga props

  • Belt & brick

** CLASSES CANNOT BE CHANGED OR ADJUSTED FOR ANY REASON. SELECT YOUR CLASS DAYS CAREFULLY

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SKU: gentle-yoga-mansoon-2021-1 Category: