Magarpatta: Shriyog Sunday Morning Yoga
₹500.00
Shriyog Sunday Morning Yoga at Magarpatta
Shriyog Sunday Morning Yoga at Magarpatta is a rejuvenating session designed to help practitioners start their week with balance, vitality, and inner peace. This program integrates traditional yoga postures, breathing exercises, and mindfulness techniques, offering a holistic approach to physical and mental well-being. Rooted in the core principles of Shriyog, the class encourages consistency, self-awareness, and a deeper connection to one’s practice.
Suitable For:
-Individuals of all experience levels seeking a refreshing start to their Sunday.
-Those looking to improve flexibility, strength, and relaxation.
-Professionals, homemakers, and students aiming to manage stress and enhance overall well-being.
Class Syllabus:
-A sequence of asanas to promote flexibility, strength, and balance.
-Pranayama techniques to enhance lung capacity and mental clarity.
-Guided meditation and relaxation practices for inner calm.
-Chanting select verses from ancient texts for spiritual enrichment.
Recommended Duration:
This class takes place every Sunday morning at Shriyog Magarpatta. Regular attendance fosters physical vitality, mental clarity, and emotional balance.
Fees: Rs 500 for 1 month
Rejuvenate your Sundays—join us and deepen your practice!